

Sober October Challenge
Lucia writes about her experience participating in the Sober October Challenge and the unexpected challenges and discoveries along the way.

Central Park Loops with Jens Voigt
CRCA VIPs treated to some morning Central Park laps and coffee with none other than Jens Voigt

Weekend Roll: Fall Leaves and Car Free Streets (and trails)
Making the most of those brief weeks between summer and winter when the leaves are ablaze with color

Weekend Roll: a Colorado Foliage Day
Every once in a while its worth taking a break from the bike for a bit of cross training and relaxation. When you live in Colorado the rewards for doing so can be particularly scenic.

Weekend Roll: A Hundred Disasters Avoided and One Super Fat Pump
The first brisk weekend of 2019 featured some nice fall foliage and a few entertaining (and thankfully not serious) mishaps

Our Business Case for Waking Up Early and Training in the Morning
Our racers have all manner of schedules: some are up at the crack of dawn, others are training in Central Park at 11PM. In our latest Daily Grind training feature, Clark makes the case for morning workouts.

The Daily Grind: remembering to ride for fun
As the road racing winds down after a long season that started on cold March mornings, an important reminder that itβs okay to embrace the burnout and get back to riding purely for fun.

Cycle-Smart x TBD Cross Camp 2019
After schedule conflicts ruled us out from the Cycle-Smart Cyclocross Camp that we know and love, our friends at Cycle-Smart did the next best thing and brought cross camp to us as part of an incredible weekend at the beach.

The Other East Hampton: Cyclesmart x TBD CX Camp Weekend Roll
In our latest Weekend Roll Daghan recaps three beautiful days spent practicing cyclocross skills and riding hidden trails with our friends from Cycle-Smart amidst the multi-million dollar homes in East Hampton.

D2R2: harder than I expected, more fun than I imagined
We returned to one of the original East Coast gravel events to take on some of the toughest climbs and jeep tracks that Western Massachusetts has to offer at the 14th annual Deerfield Dirt-Road Randonnee, better known as D2R2. We walked away wondering whether this is one of the best bike events on offer on the East Coast.

Dash For Cash-Less July 4th Beach Roll
While this yearβs Dash For Cash was cancelled, TBD still carried on at least part of our beloved July 4th tradition.

Weekend Roll: The Spicy Edition
A spicy training ride to substitute a weekend of no racing in NYC followed by an excellent brew stop.

Weekend Roll: a little heatwave can't stop us
A brutal heatwave landed on NYC this past weekend - cancelling concerts and triathlons alike. But the team continued to train as temperatures hit triple digits and Daghan captured it all in our most recent Weekend Roll

Doris Diaries Chapter 1: The Introduction
As part of a new series, To Be Determined f/b Metropolitan Dental Careβs own Sasha walks through her experience as a new rider with all of the tips she has come to know

Weekend Roll: The Hudson Valley Loop
When you do everything wrong, but still manage to have an incredible day on the bike, especially when leaving the concrete jungle behind for gravel and dirt roads in the Hudson Valley.

A New York City Transfer Ride to the Hudson Valley
Looking to mix things up, the team headed up state for a burger, beer and train ride back to NYC

The Daily Grind: The Importance of Sleep
Feeling tired? Struggling with training? Consider asking whether you are getting enough sleep.

We Try Other Sports: NYC Half Marathon Race Day
Scott recaps his first half marathon bringing a close to the first edition of We Try Other Sports