Weekend Roll: It's Warm Again!
Not much more than what you see in the title, but: early season good vibes alert!
We Try Other Sports: The final training weeks
Scott’s final training journal entry as he prepared for the NYC Half Marathon
Lets Talk about Bread
For the British Baking Show fans out there Travis is here with simple and cost effective tips for becoming a master bread baker
Our Favorite Rides: Mount Umunuhm
We have a new favorite climb in the South Bay: the long, steep road to Mount Umunuhm
A more complete Saturday
We started Saturday a little differently by heading to a strength and mobility session at MotivNY
We Try Other Sports: Half Marathon Weeks 4 - 6
Scott hits the halfway point of his half and has a long weekend in Australia dodging danger noodles
A night of mobility with MotivNY
We spent the night with our friends MotivNY learning how inflexible we are and how many watts we can gain by improving our movements
We Try Other Sports: Half Marathon Weeks 2 & 3
Team TBD’s Scott Rettino documents the next phase in his pursuit of both a fast time at the NYC Half Marathon and a successful season on the bike
The Daily Grind: Rest Weeks are the Best Weeks
Closing out the first block of 2019 training with a weekend of all around decent weather and many good times
SoulCycle Determined: Impressions on a first time ride
In our pursuit of every discipline of cycling available (road, CX, MTB, gravel, groad, etc) we have reached the SoulCycle phase of the cycling experience
We Try Other Sports: Half Marathon Week 1
Winter base training… and running?!?! It is all in the latest Daily Grind entry from TBD’s newest member.
The Daily Grind: The Annual Oh-Shit Moment
Believe it or not we are just 50 days from the start of the 2019 race season, which means it is time for the annual ‘oh-shit’ moment
Winter Weather and Foggy Miles in New York City
One of those New York City days on the bike where it turned out to be a good thing that the weather forecast was completely wrong
When a Bike is More than a Bike
In a world full of slick custom paint jobs, fancy carbon bits, and vague performance related promises, sometimes the best bikes lack all of those things.
The Daily Grind: Power Testing and Zone Setting
Getting ready for 2019 with a bit of power testing and zone setting with Jacob from Cycle-Smart
Saying Goodbye to Fall
Making the most of one of the last weekends to feature fall foliage before winter settles onto NYC
The Daily Grind: Training For FUN
Cross Came? Road 2019 is coming? Musings on living in the moment, staying healthy, and having Cycle-Smart style F U N.
Hunting, but not exactly finding, fall foliage
It’s officially that time of year: when we chase fall colors as they make their way down the Hudson Valley