Peer Pressure = Winter Indoor Training Success
Winter indoor training can be tough. Find some buddies for some positive peer pressure.
The Daily Grind: Starting the Day Off Right...with Yoga!
Chris Burati has become the squad's biggest proponent of including yoga in his training routine. He discusses the why and how.
A Day With Friends Is a Special Day
Ted Teyber recounts a near perfect birthday ride - other than the mechanicals and crashes at least. But it all worked out in the end.
The Daily Grind: Finding Some Rhythm
With the weeks ticking by and race season looming TBD's Matthew Vandivort writes about finding some training rhythm.
Work In Progress: Guru Fit System
Coming soon to the TBD Journal: a detailed look at our experience with the Guru Fit System.
Weekend Roll: The 1st of 2018
After holiday travel and a serious NYC cold snap, the squad reassembles for the 1st Weekend Roll of 2018, and it was a good'un.
Introducing the Daily Grind
Preparations for the 2018 road season have officially begun and we're kicking things off by introducing a new series on our training experiences: The Daily Grind.
Why Bike Breaks Are Good For Your Health
TBD's Chris Burati talks about the pitfalls of obsessing over racing and the importance of taking breaks from the sport.
Work in Progress: Fall Color Excerpts
Images excerpted from the most recent entry on the To Be Determined Journal.
Cyclist's Guide to Meal Preparation
To Be Determined's strength and bodybuilding expert Corey Morenz discusses tips for cyclists interested in healthy meal preparation.
What I learned at Camp
To Be Determined headed off to Cycle-Smart's Cyclocross Camp and came back with plenty of important lessons learned from luminaries like Adam Myerson, Ellen Noble, Stephen Hyde and Al Donahue.
Weekend Roll: It's Not Quite the Weekend
With cyclocross season getting underway in the coming days the squad brings back an old tradition: easy morning loops as the sun rises over NYC followed by an extended coffee break.
Catching up with my California roots
CityMD Women's Racing has experienced a bit of a migration to the West Coast in recent years. Shane Ferro is the latest rider to head to California, albeit temporarily.
Weekend Roll: The Squad Rolls Deep
After being spread halfway around the country for the past few weekends the squad gets back together and rolls deep on the usual weekend training grounds.
Cyclocross Practice with Jeremy Powers
With a new season of NYC cyclocross practice getting underway we look back at one of our most memorable evenings on Randall's Island
Steve's Super Cool Recovery Blog: What If I Never Feel Ready To Race?
As Steve's physical recovery reaches it's conclusion he addresses the ongoing mental aspects of recovery.
Steve’s Super Cool Recovery Blog: So I Crashed Again
Recovering from a serious crash is not a straight-line affair. It has it's ups and downs.
